Health with Grace

Helping you make sense of your health

Often, you don’t need more information.

You need clarity.

Many of the people I work with have already spent months, even years, trying to understand why they don’t feel well.

They’ve seen multiple practitioners.
Had blood tests.
Tried multiple supplements.
Experimented with different diets.
Searched endlessly online for answers.

Yet still feel confused, overwhelmed, and unsure where to focus next.

That’s where I can help you discover insights into easy, positive, and natural methods so you can thrive, regain full health autonomy, and reach your optimal health goals.

At Health with Grace, my role is not simply to recommend supplements or interpret test results.

My role is to help you understand the bigger picture.

Together, we explore the patterns, connections, and underlying factors that may be contributing to your current health challenges, creating a personalised pathway that is practical, realistic, and aligned with your goals.

It begins with remembering your body’s intelligence. When we work with the wisdom of our bodies, we learn its messages, thereby reducing the likelihood of illness and disease through holistic, evidence-based practices.

I am Grace Hawkins, a qualified Naturopath and Nutritionist located in the remarkably beautiful region of Byron Bay, NSW.

Health Is More Than A Collection Of Symptoms

I believe the body is intelligent.

Symptoms are often messages rather than mistakes.

When we take the time to understand the story behind those symptoms, we can make more informed decisions about how to support healing and long-term wellbeing.

My approach combines clinical experience, evidence-informed practice, functional testing, pathology interpretation, nutritional medicine, and systems-based thinking to help uncover what may be driving your health concerns.

Please note that all health-related discussions and advice are provided during consultations only, whether in-person or via online/Zoom.

My Intention... by Grace Hawkins

“Information can be Googled. Wisdom, integration, discernment and lived experience cannot..”
Grace Hawkins

Grace has been practising as a Naturopath since 2005 and has had the opportunity to work with some incredible mentors, health retreats, and integrative health centres.

Grace Hawkins Integrated Naturopath + Nutritionist
Grace Hawkins, Naturopath & Nutritionist

How I Work

I work with individuals seeking a deeper understanding of their health, including those experiencing:

  • Fatigue and low energy
  • Hormonal and menstrual concerns
  • Digestive issues and gut health challenges
  • Chronic and complex health presentations
  • Nutritional deficiencies
  • Stress-related health concerns
  • Preventative and longevity-focused health goals
  • Cases where previous answers haven’t fully explained the picture

Every person is different.

Rather than applying a one-size-fits-all approach, I use a combination of clinical assessment, pathology review, functional testing where appropriate, and personalised guidance to help create a clear strategy forward.

Meet Grace Hawkins

I am an Integrative Naturopath, Nutritionist, Clinical Educator, and Health Strategist with more than 20 years of clinical experience.

Throughout my career, I have been passionate about helping people better understand their bodies and feel empowered in their health decisions.

What I enjoy most is helping people connect the dots.

Not just identifying individual findings, but understanding how all the pieces fit together.

Because true understanding of health comes from seeing the whole picture.

Start Here

If you’re wondering where to begin, the best place to start is with a consultation.

Together we can review your history, assess your current health landscape, and identify the most important next steps for your individual situation.

I can wholeheartedly say she’s had a profound impact on my life.

Grace is more than just a naturopath - she holds a body of knowledge and wisdom far beyond any practitioner I've ever met with. Not only has she helped me navigate the best supplements for my body, nutritional medicine techniques, stress management and self care strategies - she's become like my life coach, a mentor and most of all a very beautiful friend. I can wholeheartedly say she's had a profound impact on my life.

- Amy Phillips
Health with Grace
2022-03-23T04:14:37+10:00
Grace is more than just a naturopath - she holds a body of knowledge and wisdom far beyond any practitioner I've ever met with. Not only has she helped me navigate the best supplements for my body, nutritional medicine techniques, stress management and self care strategies - she's become like my life coach, a mentor and most of all a very beautiful friend. I can wholeheartedly say she's had a profound impact on my life. - Amy Phillips

Grace addresses the issues of the body naturally and on a deeper level.


Grace addresses the issues of the body naturally and on a deeper level. My sessions with Grace helped me overcome my adrenal fatigue. She addressed the root causes rather than offer short term fixes. The education, knowledge + support Grace provided has been profound and long lasting. She is professional and works from the heart.


Cassie Douglas
Health with Grace
5
2020-04-04T20:24:33+10:00
Grace addresses the issues of the body naturally and on a deeper level. My sessions with Grace helped me overcome my adrenal fatigue. She addressed the root causes rather than offer short term fixes. The education, knowledge + support Grace provided has been profound and long lasting. She is professional and works from the heart. Cassie Douglas

Grace is realistic and accepting of your needs as a patient.


Grace is a nurturing naturopath with a wealth of knowledge who makes you feel in charge of your own health and supported during the process of healing and change. What I love about Grace is she is realistic and accepting of your needs as a patient. I could not recommend her highly enough!


Suraya Scully

Health with Grace
5
2020-04-04T20:18:26+10:00
Grace is a nurturing naturopath with a wealth of knowledge who makes you feel in charge of your own health and supported during the process of healing and change. What I love about Grace is she is realistic and accepting of your needs as a patient. I could not recommend her highly enough! Suraya Scully

I am in awe of what Grace does.

I am in awe of what Grace does and would highly recommend that anyone with any condition should see Grace.

- Simon Moses
Health with Grace
2022-03-23T04:18:09+10:00
I am in awe of what Grace does and would highly recommend that anyone with any condition should see Grace. - Simon Moses

Her knowledge and compassion are a beautiful and reassuring mix.


I have had some chronic health issues for a long time. I have seen everyone and anyone under the sun to get some answers with no luck. Grace was recommended to me and I have never had anyone do such thorough testing. I finally feel like I have found the person I should be working with. Her knowledge and compassion are a beautiful and reassuring mix.

Katie Monty Dimond

Health with Grace
5
2020-04-04T20:22:58+10:00
I have had some chronic health issues for a long time. I have seen everyone and anyone under the sun to get some answers with no luck. Grace was recommended to me and I have never had anyone do such thorough testing. I finally feel like I have found the person I should be working with. Her knowledge and compassion are a beautiful and reassuring mix. Katie Monty Dimond

Grace’s thorough knowledge of the body, mind and spirit has helped me immensely to regain my health and vitality.

Grace’s thorough knowledge of the body, mind and spirit has helped me immensely to regain my health and vitality, I am forever grateful for my experiences and treatments with Grace.

Hannah McGowan
Health with Grace
5
2020-04-04T20:14:55+10:00
Grace’s thorough knowledge of the body, mind and spirit has helped me immensely to regain my health and vitality, I am forever grateful for my experiences and treatments with Grace. Hannah McGowan

She is an amazing woman who understands the human body on ALL levels.

Grace was quick to work out what was going on with me. She created a holistic program for me to follow that included supplementation support. I live on the Gold Coast but was able to consult with Grace via Skype. I am so grateful for the ongoing holistic health care support Grace has provided to myself and my family. She is an amazing woman who understands the human body on ALL levels.

Brooke James
Health with Grace
2022-03-23T04:19:31+10:00
Grace was quick to work out what was going on with me. She created a holistic program for me to follow that included supplementation support. I live on the Gold Coast but was able to consult with Grace via Skype. I am so grateful for the ongoing holistic health care support Grace has provided to myself and my family. She is an amazing woman who understands the human body on ALL levels. Brooke James

Grace has resolved some key issues with me.

Grace has resolved some key issues with me - Restless legs were healed in a few weeks, currently working on a chemical imbalance in my system. I have been following a prescription for 3 weeks and am already noticing changes as my body releases toxins related to this imbalance.

- Simon Moses
Health with Grace
2022-03-23T04:33:27+10:00
Grace has resolved some key issues with me - Restless legs were healed in a few weeks, currently working on a chemical imbalance in my system. I have been following a prescription for 3 weeks and am already noticing changes as my body releases toxins related to this imbalance. - Simon Moses

Sessions are not just about prescribing something to treat a condition.

Sessions are not just about prescribing something to treat a condition. With her personable style, Grace builds rapport, provides advice to compliment what she prescribes, with the ultimate aim of solving the issue.

- Simon Moses
Health with Grace
2022-03-23T04:16:02+10:00
Sessions are not just about prescribing something to treat a condition. With her personable style, Grace builds rapport, provides advice to compliment what she prescribes, with the ultimate aim of solving the issue. - Simon Moses

I can wholeheartedly say she’s had a profound impact on my life.



I first started seeing Grace about two years ago. I can wholeheartedly say she's had a profound impact on my life. Grace is more than just a naturopath - she holds a body of knowledge and wisdom far beyond any practitioner I've ever met with. Not only has she helped me navigate the best supplements for my body, nutritional medicine techniques, stress management and self care strategies - she's become like my life coach, a mentor and most of all a very beautiful friend. Thank you for everything you've done and continue to do to support my journey Grace!

Amy Phillips


Health with Grace
5
2020-04-04T20:30:35+10:00
I first started seeing Grace about two years ago. I can wholeheartedly say she's had a profound impact on my life. Grace is more than just a naturopath - she holds a body of knowledge and wisdom far beyond any practitioner I've ever met with. Not only has she helped me navigate the best supplements for my body, nutritional medicine techniques, stress management and self care strategies - she's become like my life coach, a mentor and most of all a very beautiful friend. Thank you for everything you've done and continue to do to support my journey Grace! Amy Phillips
5
5
Health with Grace

I acknowledge the traditional custodians of this land that I live and work on. I give my deepest respect to all First Nation people across Australia, past, present and future.

Professional Accreditations

Adjunct Professional Fellow